Spent the afternoon at our local reef club meeting today.
We visited The Fitzpatrick's- very nice home, extremely nice people to know.
The tank was awesome  - colorful, healthy- a pleasure to view.
The Fitzpatrick's have signed up to Host the December Meeting as well,
so we will be back during the Holidays!
Jim gave a cool presentation of Aquarium Photography,
very good to know, you don't want your photos coming out blurred!
 And his wife Gail was such a gracious host!
We truly enjoyed ourselves, thank you!

The next meeting will be hosted by our very own TanksALot family!
Can't wait to view the home tank!

I have started a video channel on youtube...
and will be airing my products there as well, so be sure to check them out. (kudos to hubby for the idea xoxo)
I am working on a new batch of soaps......
will put up a little video when they are complete.



Today's Protein Shake Recipe:
Chocolate Coffee Shake
(Blender needed of course!)
Ingredients:
Mix 2 scoops of Alpine Milk Chocolate Protein Delite or other protein with:
1 cup of skim milk
5 ice cubes
1 cup of water
1 spoonful of instant coffee!
Tastes like a gourmet concoction!
And of course, this scrumptious recipe courtesy of BodyBuilding.com !

Have a great evening everyone....Be Blessed!