Wow! How time flies by!
I can't believe it's been almost a week since my last post.
Ok- well to start you off.....here is a great protein shake to try:

Protein-Carb Almond Blast

Mix 2 Scoops of Vanilla Econo Whey Meal or other protein with
10-12 oz of skim milk
1.2 cup of dry oatmeal
1.2 cup of raisins
12 shredded almonds
1 tbsp of peanut butter.
It's like pudding!
{ recipe courtesy of BodyBuilding.com }

Hope those that enjoy the recipes are able to give a few of these a try....
they are very good!

I am now working on yet another blanket....lol, crocheting in mid-summer? Crazy, huh?
But it definitely passes the time, and I enjoy it,too.
I love making the blankets.
Thinking of crocheting a baby quilt.

Ok contest is good for 4 more days! Make sure to tell your friends to enter for a chance to win a FREE Candle from Angie!

Have a great weekend everyone....Stay Cool and Safe!