For those who I have been in contact with regarding fitness goals and weight loss...
here is a fun tool: a weight loss tracker.
Enter your starting weight, your target weight, and pick your graphics- done!
Go to http://www.tickerfactory.com/
Let's see who can make their goal for 2010!
Here's mine:





(Right now I am at 164.6lbs - I would like to be near 145lbs. )