Sunday, January 31, 2010

Protein Shake of the week:

 Ginger Bread

1 scoop vanilla protein powder
1 graham cracker
1/2 tsp cinnamon
1 capful vanilla extract
12oz. of water
4 Ice Cubes
      Blend in blender for less than 1 minute
Try it and let me know how you liked it!
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2 comments:

  1. Mommyfriend LoriFebruary 3, 2010 at 9:07 PM

    I am so trying this! I live for gingerbread anything!

    ReplyDelete
  2. IKR DesignsFebruary 9, 2010 at 5:50 PM

    Hi there! Just stopped by to let you know that I nominated you for an award! The Stiletto Award.

    Come see:
    http://bit.ly/thestilettoaward

    Have a super Tuesday!!!
    Jill

    ReplyDelete

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